211 mgChicory Root Inulin
Cichorium intybus (root)
A soluble fiber from chicory root. In the gut it feeds bifidobacteria and other friendly bacteria. It is the most-studied prebiotic in the world.
60 daysmoney-back
Official product information
Sodatide Official Website: Capsules for Digestive and Metabolic Wellness
Quick answerSodatide is a dietary supplement capsule for metabolic and digestive wellness.
Use case: Adults who want daily gut and appetite support take one vegetarian capsule a day with an 8 oz. glass of water.
How it works: Chicory root inulin 211 mg and potato resistant starch 100 mg are prebiotic fibers, and a 36 mg blend adds B. infantis, C. butyricum and A. muciniphila.
- 1 a dayvegetarian capsule
- 30capsules per bottle
- $49lowest price per bottle
- 60 daysto ask for a refund
- Metabolic & digestive support
- Supports appetite control and satiety
- Promotes energy production from fats
- Made in the USA, global ingredients
Sold by Sodatide U.S. shop, an authorized retailer, not the maker. Check every claim against the full label panel and the 16 linked sources.
- 211 mg chicory root inulin
- 100 mg potato resistant starch
- 36 mg probiotic blend
- B. infantis · C. butyricum · A. muciniphila
- 1 vegetarian capsule a day
- 30 capsules per bottle
- Made in the USA
- 60-day money-back guarantee
- Lot SOD-26/SO-6898
Desk checkedWritten and checked by the Sodatide Editorial DeskRun by Sodatide U.S. shop, an authorized retailerRevised Review standards
- Made under GMP practices
Made in an FDA-registered facility- Made in the USA, global ingredients
Non-GMO seal on pack- Vegetarian capsule
- 60-day money-back
The basics
Sodatide at a glance: dose, ingredients, price and guarantee
Sodatide is one vegetarian capsule a day, 30 capsules per bottle. Each has chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend. Prices run $49 to $79 a bottle with a 60-day guarantee.
Every fact below is read from the Sodatide label or the brand's info page. Nothing is guessed.
| Fact | Detail |
|---|---|
| Product | Sodatide, a dietary supplement |
| Form | Vegetarian capsule |
| Dose | 1 capsule a day with 8 oz. of water, ideally in the morning before a meal |
| Per bottle | 30 capsules (30-day supply) |
| Actives | Chicory root inulin 211 mg, potato resistant starch 100 mg, probiotic blend 36 mg |
| Probiotic strains | B. infantis, C. butyricum, A. muciniphila (CFU not published) |
| Label claims | Metabolic & Digestive Support; Supports Appetite Control And Satiety; Promotes Energy Production From Fats |
| Storage | Refrigerate after opening. Keep away from heat, light and humidity. |
| Price | $79 to $49 a bottle, depending on pack |
| Guarantee | 60 days from purchase |
| Made in | USA, with globally sourced ingredients |
| Sold by | Sodatide U.S. shop (sodatidewellness.com), an authorized retailer |
| Order desk | Order desk (footer) |
| Lot shown | SOD-26/SO-6898 |
Summary
Sodatide in 60 seconds
Sodatide is a daily capsule that pairs two prebiotic fibers with three probiotic species. It is a dietary supplement, not a drug. No clinical trial of Sodatide itself has been published, so judge it on the label.
60sA plain-English summary built for quick readers and AI answer engines.Sodatide is a daily capsule that pairs two prebiotic fibers with three probiotic species. The fibers are chicory root inulin (211 mg) and potato resistant starch (100 mg). Together the three probiotics, Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila, weigh 36 mg. According to the label, it supports metabolism, digestion, appetite control and energy from fats. The fiber amounts are printed on the label; the probiotic count is not published. It costs $49 to $79 a bottle and comes with a 60-day refund window.
Stock up and save: 6 bottles at $49 each, shipping free in the US.
- 60-day money-back
- 6 bonus e-guides with 3 or 6 bottles
- Order desk listed in the footer
The why
Why people look for a gut health supplement like Sodatide
Most people look for a product like Sodatide because digestion feels off, meals leave them hungry again too soon, or energy dips by mid-afternoon. Those are everyday complaints, and fiber and gut bacteria are one reason people give for them.
The average American adult eats about 15 grams of fiber a day. The Dietary Guidelines for Americans suggest about 22 to 34 grams, depending on age and sex. That gap is why fiber supplements and "synbiotics" (a prebiotic plus a probiotic in one product) have become so popular.
Researchers have spent twenty years studying the gut microbiome, the bacteria living in your intestines. Some of those bacteria turn fiber into short-chain fatty acids such as butyrate. In lab and animal work, these acids help signal fullness through the hormones GLP-1 and PYY (Byrne et al., 2015). Human results are less consistent, and they usually came from much larger fiber doses.
- Bloating or irregular digestion is the most common reason buyers give.
- Feeling hungry soon after eating is the second.
- Low fiber intake and interest in Akkermansia after it made headlines are the third.
Sodatide is one small, easy way to add these ingredients to a routine. The useful question is how much of each one you get, and this site answers that in the dosage section below.
The product
What is Sodatide?
Sodatide is a dietary supplement in vegetarian capsule form. Each bottle holds 30 capsules, one month at one capsule a day. The front label reads "Advanced Metabolic Science" and "Metabolic & Digestive Support."
It combines three things in one capsule:
- Chicory root inulin, 211 mg. A soluble fiber that feeds friendly gut bacteria.
- Potato resistant starch, 100 mg. A starch that passes undigested to the colon, where bacteria ferment it.
- A probiotic blend, 36 mg. Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.
Putting a prebiotic fiber with probiotics is called a synbiotic. The idea is that the fiber gives the bacteria something to eat. The capsule shell is hypromellose, a plant material, so it suits vegetarians.
Made in the USA with globally sourced ingredients, according to the label and distributed by Instituto Experience in Lakeland, FL 33804. Sodatide U.S. shop runs this website as an authorized retailer. Read more in how Sodatide works.
Buying here
Why order Sodatide through this official website?
This site is an authorized Sodatide seller, and orders go through the brand's own checkout, not a third-party marketplace. The 60-day money-back guarantee is handled by the order desk, and buying elsewhere may not give you that window.
Six reasons buyers choose this site over a marketplace listing.
Authorized retailer
Sodatide U.S. shop is an authorized Sodatide seller. Orders go through the brand's own checkout, not a third-party marketplace.
60-day refund desk
The money-back guarantee is handled by the order desk. Buying elsewhere may not give you this window.
Free US shipping on 3+
The 3-bottle and 6-bottle packs ship free in the US. The 2-bottle pack adds shipping at checkout.
6 bonus e-guides
The 3 and 6-bottle packs include six digital guides on sleep, habits and gut-friendly food. They are extras, not medical advice.
Card and wallet checkout
Checkout takes Mastercard, Visa, American Express, Diners Club, Apple Pay and Google Pay.
Plain product facts
Every amount is read from the label. Where something is missing, such as the probiotic CFU count, we say so plainly.
- 347 mgof actives in each capsule: 211 + 100 + 36 mg
- 3probiotic species named on the label
- $1.63a day with the 6-bottle pack ($294 / 180 days)
- 60days to ask for your money back
The mechanism
How does Sodatide work?
Sodatide is built on a simple idea: feed the gut bacteria, and add three species studied for gut and metabolic health. Here is the chain in three steps.
Fiber reaches the colon
Humans cannot digest inulin or resistant starch. Both pass through the small intestine and reach the colon intact, where gut bacteria can use them (Vandeputte et al., 2017).
Bacteria make short-chain fatty acids
Bacteria ferment these fibers into short-chain fatty acids such as butyrate. Resistant potato starch raised butyrate in about 6 in 10 people at 28-34 g a day (Baxter et al., 2019).
Signals for fullness and fuel
These acids can trigger GLP-1 and PYY, hormones linked to fullness. The strongest human data used much larger doses, so treat this as the idea behind the product, not a promise (Byrne et al., 2015).
The three probiotic species play different roles. B. infantis is a bifidobacterium studied for gut comfort. C. butyricum is a butyrate producer. A. muciniphila lives in the gut lining and was linked to better insulin sensitivity in a small trial (Depommier et al., 2019). The full story is on how Sodatide works.
Label transparency
Sodatide Ingredients: what each capsule holds
Each Sodatide capsule holds 347 mg: chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend of B. infantis, C. butyricum and A. muciniphila. The capsule shell is hypromellose.
Three active ingredients, 347 mg in total per capsule. Here is each one, with the exact amount from the Supplement Facts panel.
211 mg
100 mgPotato Resistant Starch
Solanum tuberosum (tuber)
Starch that resists digestion in the small intestine. It travels to the colon, where bacteria ferment it into short-chain fatty acids such as butyrate.
36 mgProbiotic Blend
Bifidobacterium infantis, Clostridium butyricum, Akkermansia muciniphila
Three bacteria named on the label: Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. The label does not give CFU or strain codes.
The full ingredient list
- Chicory Root Inulin (Cichorium intybus, root): 211 mg
- Potato Resistant Starch (tuber): 100 mg
- Probiotic Blend: 36 mg, with Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila
- Other ingredients: hypromellose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silica
No sugar, no stimulants and no caffeine appear on the label. The cellulose, magnesium stearate and silica are standard fillers and flow agents used in most capsules.
The CFU (colony-forming unit) count and strain codes for the probiotics are not published on the label. Probiotic effects are strain-specific (Hill et al., 2014), so we list what the label names. See the full ingredient guide.
Research doses
How Sodatide doses compare with research doses
Sodatide's fiber amounts are small next to the doses used in studies, and the probiotic dose cannot be checked. The label prints 211 mg of inulin and 100 mg of resistant starch but gives no live bacteria count.
Here the numbers matter most. The fiber amounts are small next to the doses used in studies, and the probiotic dose cannot be checked.
Chicory root inulin24x below the low end
Sodatide label: 211 mg
Research: 5,000 mg (low end studied) (Vandeputte et al., 2017)
Potato resistant starch150x below the low end
Sodatide label: 100 mg
Research: 15,000 mg (low end studied) (Maki et al., 2012)
Probiotic blendNot comparable
The label gives 36 mg for all three strains together. Studies count live cells (CFU), not milligrams. Akkermansia was tested at 10 billion cells a day (Depommier et al., 2019). Without a CFU number, nobody can say how Sodatide compares.
| Ingredient | Sodatide (per capsule) | Doses used in studies | Gap | Source |
|---|---|---|---|---|
| Chicory root inulin | 211 mg (0.21 g) | 5-21 g a day | About 25 to 100 times lower | (Vandeputte et al., 2017) |
| Potato resistant starch | 100 mg (0.1 g) | 15-34 g a day | About 150 to 340 times lower | (Baxter et al., 2019) |
| Probiotic blend | 36 mg total, CFU not published | Akkermansia: 10 billion cells a day; B. infantis 35624: 100 million CFU | Cannot be compared: milligrams are not CFU | (Depommier et al., 2019) |
What this means for you: Sodatide adds a small amount of fiber, not a therapeutic dose. A heaping teaspoon of inulin powder gives about 20 times more. If you want the studied fiber amounts, food and a plain fiber powder will get you there. Sodatide's value is the convenience of the three probiotic species in one capsule, which is hard to judge without a CFU number.
Evidence
Sodatide Supplement Facts: the full label, read line by line
The Supplement Facts panel lists chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend for one capsule. Tap the numbers to see what each part of the label says.
The complete label panel as printed. Tap the numbers to see what each part says.
Tap a number to read that part of the label. The full label panel is shown as printed.
- Supplement Facts: Serving size 1 capsule, 30 servings per container.
- Chicory Root Inulin: 211 mg from chicory root (Cichorium intybus). A prebiotic fiber.
- Potato Resistant Starch: 100 mg from potato tuber. A fiber that reaches the colon undigested.
- Probiotic Blend: 36 mg total of B. infantis, C. butyricum and A. muciniphila. CFU count and strain codes not published.
- Other ingredients (as printed): Hypromellose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silica.
- Suggested use: 1 capsule daily with an 8 oz. glass of water. Refrigerate for optimal quality.
- Caution: Not for pregnant or nursing women or anyone under 18 without a physician's OK. Do not exceed the dose.
- Front claims: Metabolic & Digestive Support, Supports Appetite Control And Satiety, Promotes Energy Production From Fats.
Two details worth noting. The label says to refrigerate, which is unusual for a capsule and suggests the probiotics are live. And the label warns against use by pregnant or nursing women and anyone under 18 without a physician. Full breakdown: Sodatide Supplement Facts.
What the label says
What are the benefits of Sodatide?
Sodatide's label makes three claims. Each one is a structure-function claim, which means the FDA has not reviewed it. Here is what each claim means and how strong the science is behind it.
The ingredients are well chosen for a gut product. Inulin is the most-studied prebiotic. Resistant starch is a favorite of dietitians. Akkermansia is one of the most talked-about gut bacteria of the decade.
To see how the amounts compare with the studies, read the dosage section or the full benefits page.
Label claim
Metabolic & digestive support
Inulin and resistant starch are fermentable fibers. In studies they soften stools and feed bifidobacteria (Vandeputte et al., 2017). Sodatide adds both to one daily capsule.
Label claim
Appetite control and satiety
Fermented fiber can raise the fullness hormone PYY and lower the hunger hormone ghrelin, as seen in a trial of a related fiber (Parnell & Reimer, 2009).
Label claim
Energy production from fats
Short-chain fatty acids made from fiber are a fuel source for the cells lining the colon, and they take part in how the body handles energy (Byrne et al., 2015).
What Sodatide does not do
- It does not cause weight loss, and the label does not say it does.
- It does not treat IBS, diabetes, obesity or any disease.
- It does not replace fiber from food. Five capsules would still be under 2 g of fiber.
- It does not work overnight. Most buyers in the retailer pack mention 3 to 4 weeks.
Balanced view
Sodatide pros and cons
Sodatide pros: one capsule a day, exact fiber amounts on the label and Akkermansia muciniphila, which few products carry. Cons: small fiber doses, no CFU count and no clinical trial of Sodatide itself.
The short version, both sides at the same size.
What works in its favor
- One capsule a day, no powder to mix
- Two prebiotic fibers plus three probiotic species in one product
- Exact fiber amounts printed on the label
- Includes Akkermansia muciniphila, which few products carry
- Vegetarian capsule, no stimulants or sugar
- 60-day money-back guarantee with a phone desk
- 6-bottle pack brings the cost to $1.63 a day
What to weigh first
- Fiber doses are 25 to 340 times below research doses
- Probiotic CFU count and strain codes are not published
- Needs refrigeration after opening
- No clinical trial of the finished product
- The 2-bottle pack adds a shipping fee
- Return shipping is paid by the buyer
- “Doctor formulated” seal names no doctor
Fit check
Who is Sodatide for?
Sodatide is for healthy adults 18 and over who want a simple daily gut-support habit and know it works best alongside a fiber-rich diet. Check with your doctor first if you take medicine or have a health condition.
Sodatide is for healthy adults 18 and over who want a simple daily gut-support habit and know it works best alongside a fiber-rich diet.
A good fit if you
- Are 18 or older and in general good health
- Want one capsule instead of a powder
- Are curious about Akkermansia and bifidobacteria
- Can keep a bottle in the fridge
- Will give it at least 4 to 8 weeks inside the refund window
Not a good fit if you
- Are pregnant, nursing or under 18 (the label says ask a physician)
- Have a weakened immune system or a serious illness
- Take medicine and have not asked your doctor
- Need care for a diagnosed gut condition (see your doctor)
More detail: who Sodatide is for.
Daily routine
How to Take Sodatide Each Day
The label directions are short: one capsule a day with an 8 oz. glass of water. The brand adds that the morning, before a meal, works best, and that the bottle belongs in the fridge once opened.
Take one capsule
Take 1 capsule a day. Stay within the label dose.
Use a full glass of water
Swallow it with an 8 oz. glass of water.
Pick the morning
Morning, before a meal, is the brand’s suggested time.
Refrigerate after opening
Keep the opened bottle in the fridge to protect the probiotics.
Give it time
Take it daily for at least 4 to 8 weeks before judging, inside the 60-day refund window.
Mild gas or bloating in week one is common with any new fiber. It usually settles. Full guide: how to use Sodatide.
Format
What form does Sodatide come in?
Sodatide comes as vegetarian capsules, 30 per bottle. Gummies, powders and drops are different products. The shell is hypromellose, a plant-based material, so there is no gelatin.
Capsules make sense for probiotics. They protect the bacteria from air and moisture and give an exact dose every time. The trade-off is space: a capsule holds under a gram, which is why the fiber amounts are small.
| Feature | Detail |
|---|---|
| Form | Vegetarian capsule |
| Count | 30 per bottle |
| Serving | 1 capsule |
| Taste | None; swallowed whole |
| Storage | Refrigerate after opening |
| Gummy / powder version | None published |
See the label panel for the full list.
Compare
Sodatide vs. other gut health supplements
Sodatide is a synbiotic capsule: it combines prebiotic fibers with probiotics in one product. This table compares it with plain inulin powder, a typical probiotic capsule and an Akkermansia-only capsule. These are general categories, not brands.
How a synbiotic capsule like this compares with the three product types people usually weigh it against. These are general categories, not specific brands.
| Feature | Sodatide | Plain inulin powder | Typical probiotic capsule | Akkermansia-only capsule |
|---|---|---|---|---|
| Fiber per serving | 311 mg (inulin + resistant starch) | Often 3-10 g a scoop | Usually none | Usually none or a little inulin |
| Probiotic species | 3 named | None | Often 5-15 | 1 |
| CFU shown on label | No | Not applicable | Usually yes | Usually yes (cells or AFU) |
| Akkermansia | Yes | No | Rarely | Yes |
| Daily effort | 1 capsule | Mix into a drink | 1-2 capsules | 1-2 capsules |
| Refrigeration | After opening | No | Varies | Varies |
| Money-back window | 60 days | Varies | Varies | Varies |
Bottom line: a fiber powder is built for grams of fiber, and a single-strain product is built around one bacterium. Sodatide is the all-in-one option: two prebiotics and three probiotic species in one daily capsule. Our buying guide walks through the choice.
Included with 3 or 6 bottles
What bonuses come with Sodatide?
Orders of 3 or 6 bottles include six digital e-guides. They are reading material, not supplements, and they are not medical advice. Your checkout page lists exactly which guides are in your order.
Orders of 3 or 6 bottles include six digital e-guides. The brand puts their combined value at $358. They are reading material, not supplements.
The guides arrive digitally after purchase. The 2-bottle pack does not include them. See what each guide covers.
Before you order
Is Sodatide right for you? Six questions before you order
Answer these before you pick a pack. A yes to any of the first three means your doctor should see the Sodatide label before you start.
- Are you pregnant, nursing, or ordering for someone under 18?The label asks each of these groups to consult a physician first, and it is labeled for adults 18 and over.
- Do you take prescription medicine, or live with a diagnosed condition?Show your doctor the three ingredients and their amounts; the label’s caution names anyone with a known medical condition.
- Is your immune system weakened, or are you seriously ill?Probiotics are not suitable for everyone in that position (NCCIH), and rare bloodstream infections have been linked to C. butyricum products (CDC).
- Can you keep to one capsule a day?That is the most the label allows; doubling up adds inulin, which mostly means more gas.
- Do you have space in the fridge?The label asks for refrigeration for optimal quality, and the brand stresses it once the bottle is open.
- Will you note the date and keep the order email?The 60-day money-back window counts from the purchase date, and a refund starts with the order ID in that email.
Stomach pain, blood in the stool or a bowel change that does not settle needs a doctor rather than a supplement (MedlinePlus).
Pricing
How much does Sodatide cost?
Sodatide costs $79 a bottle in the 2-bottle pack, $69 a bottle in the 3-bottle pack and $49 a bottle in the 6-bottle pack. The 3 and 6-bottle packs ship free in the US.
Sodatide costs $49 to $79 a bottle depending on the pack. Bigger packs cost less per bottle and ship free.
6 Bottles
180-day supply
Best value180-day supply
$49/ bottle
Total $294$1,074
- 180-day supply (6 bottles)
- Free US shipping
- 60-day money-back guarantee
- 6 digital bonus guides included
3 Bottles
90-day supply
Popular90-day supply
$69/ bottle
Total $207$537
- 90-day supply (3 bottles)
- Free US shipping
- 60-day money-back guarantee
- 6 digital bonus guides included
2 Bottles
60-day supply
Starter60-day supply
$79/ bottle
Total $158$358
- 60-day supply (2 bottles)
- Shipping added at checkout
- 60-day money-back guarantee
- No bonus guides with this pack
Prices as printed on the brand's info page on September 30, 2026. Final price, tax and any shipping show at checkout. Compare every pack.
Value
Sodatide cost per day, and which pack to choose
Sodatide costs about $1.63 a day with the 6-bottle pack ($49 a bottle) and $2.30 a day with the 3-bottle pack ($69 a bottle). Every pack is covered by the 60-day guarantee.
Tap a pack to see what it costs a day and how it fits the 60-day guarantee.
3 bottles: $207 for 90 days works out to $2.30 a day. It covers the 60-day guarantee window with a month to spare, with free shipping and the bonus guides.
Our honest pick: if you are trying Sodatide for the first time, the 3-bottle pack covers the whole 60-day refund window with a month to spare, ships free, and costs $207. The 6-bottle pack is the lowest price per bottle, but you commit $294 before you know if it suits you. The 2-bottle pack costs the most per day once shipping is added. More on Sodatide pricing.
Safety first
Is Sodatide safe? Side effects and interactions
For most healthy adults, the ingredients in Sodatide are low-risk. Inulin and resistant starch are food fibers. The three probiotic species have been used in foods or supplements for years.
Common side effects are gas and bloating, mostly in the first week or two. In studies these came from 5 to 20 grams of fiber (Bonnema et al., 2010), so the small Sodatide dose is unlikely to cause much.
Who should ask a doctor first: anyone pregnant or nursing, under 18, with a known medical condition, or taking medicine. The label says this too.
The one caution that matters most
Probiotics are not for people with weakened immune systems unless a doctor agrees. Rare bloodstream infections have been reported with C. butyricum probiotics, mostly in hospital patients with serious illness (Sada et al., 2024).
Full list on Sodatide side effects.
Timeline
How many weeks does Sodatide need to work?
There is no published trial of Sodatide, so nobody can give you a guaranteed timeline. What we can share is the pattern from studies of these ingredients and from the retailer's review pack, where most buyers mention 3 to 4 weeks.
- Week 1
Your gut adjusts to new fiber and bacteria. Some people notice mild gas. Keep taking it daily.
- Weeks 2 to 4
Gut bacteria shift within about 2 to 4 weeks in fiber studies. This is when buyers most often report a difference, if any.
- Weeks 4 to 8
Judge it here. If nothing has changed by week 8, it may not be for you, and you are still inside the 60-day window.
- Day 60
Last day to ask for a refund. Call the order desk before this date.
Details on the Sodatide results timeline.
Straight answer
Is Sodatide the real thing, and can you buy it on this site?
Yes to both. Sodatide is a real, labeled dietary supplement, and this site sells it through the brand's checkout. The site is an authorized retailer, not the maker, and the 60-day guarantee applies to orders placed here.
Yes to both: Sodatide is a real, labeled product, and this site sells it through the brand's checkout.
Sodatide is a real dietary supplement with a full Supplement Facts label, a named US distributor (Instituto Experience, Lakeland, FL 33804), a lot number (SOD-26/SO-6898), and a working order desk. Those are the marks of a real product.
Some other websites promise results the Sodatide label does not claim. Stick to what the label says, and buy where the refund policy is written down. Crossed-out "regular" prices like $179 a bottle are list prices; the prices you pay are the ones below.
To buy safely:
- Order through this site or the brand's own checkout, so the 60-day refund applies.
- Avoid marketplace sellers and auction listings, which may sell expired or fake stock.
- Check the lot number on the bottle base against our batch page.
- Keep your order email. You need the order ID for any refund.
Sodatide for sale: 2 bottles $158, 3 bottles $207, 6 bottles $294, with the 60-day guarantee.
Buying safely
Where to buy Sodatide
Buy Sodatide online from the official website or an authorized retailer like this one. We have not confirmed any authorized listing on Amazon, eBay or Walmart, and third-party sellers may not honor the 60-day guarantee.
Buy Sodatide online from the official website or an authorized retailer like this one.
This website
sodatidewellness.com, run by Sodatide U.S. shop, an authorized retailer. Refund desk applies.
Buying optionsAmazon, eBay, Walmart
We have not confirmed any authorized listing there. Third-party sellers may not honor the 60-day guarantee.
Why it mattersPharmacies and stores
Not sold in GNC, CVS, Walgreens or other stores as far as we know. It is sold online only.
Shipping infoCustomer voice
What do Sodatide reviews say?
Buyers mostly praise the easy daily habit and the refund window. The main complaint is a slow start. Review numbers come from the retailer's review pack, and a review is not proof of a result.
Buyers mostly praise the easy daily habit and the refund window. The main complaint is a slow start.
4.4 / 5
From 758 written reviews and 6,696 orders, as reported by the retailer. 84% would recommend. Most people say they waited 3-4 weeks.
- 5★66%
- 4★21%
- 3★8%
- 2★3%
- 1★2%
Snapshot photos supplied with the review pack. Liked most: daily capsule, 60-day window. Disliked most: slow start, wanted more in week 1.
Where these come from: the rating, counts and quotes below were supplied by the Sodatide U.S. shop retailer desk. We have not been able to check them against real orders, so we show them as the retailer's figures, not verified reviews. Low scores are shown at the same size as high ones.
Fair at a month. Wanted more in week one.Stan E., 43, San Antonio, TX
Daily habit stuck. Reordered before the last bottle.Tony A., 58, Orlando, FL
Wanted a faster change. Called the order desk. Stopped at two.Evan T., 39, Orlando, FL
Daily habit stuck. Reordered before the last bottle.Gary S., 47, Seattle, WA
Daily habit stuck. Reordered before the last bottle.Miguel H., 67, Detroit, MI
Wanted a faster change. Called the order desk. Stopped at two.Tony S., 54, Cleveland, OH
Wanted a faster change. Called the order desk. Stopped at two.Nick E., 47, Detroit, MI
Daily habit stuck. Reordered before the last bottle.Walter W., 51, Tampa, FL
Balanced view
What Sodatide buyers bring up most, with answers
Every product draws questions after purchase. These are the ones buyers raise most often, with a straight answer to each. None of them are about safety.
Most complaints come down to expectations. Sodatide is a small daily top-up, not a fast fix.
“Nothing happened in week one”
The most common complaint. Fiber and bacteria changes take weeks. Give it 4 to 8 weeks inside the refund window.
“The doses look small”
A fair point. The fiber amounts are far below research doses. We show the numbers in the dosage table.
“I forgot to refrigerate it”
Heat can reduce live probiotics. Keep it in the fridge after opening, and away from a hot car.
“Return shipping cost me”
Returns are at the buyer's cost. Use a tracked service and write your order ID inside the parcel.
“The website email could not help”
Our website email cannot see orders. For refunds or tracking, call the order desk.
“What is the CFU count?”
Not published. We have asked, and we will update this page if the brand shares it.
Risk
Does Sodatide have a money-back guarantee?
Yes. Sodatide has a 60-day money-back guarantee, counted from the purchase date. The brand's info page adds that it expects about 30 days of use before a claim.
Call the order desk
Ring the order desk with your order ID to hand. The website email cannot see orders.
Mail the bottles back
Send them to 70 Park Avenue, Floor 4, New York, NY 10016. Put your full name, email address and order ID inside the parcel. You pay return shipping; use tracking.
Get your refund
Refunds post 3-5 business days after the return is credited, then take 5-10 days to show on your card.
Full terms: the Sodatide guarantee and refund policy.
Our verdict
Our editorial score for Sodatide
Our editorial score for Sodatide is 3.7 out of 5. We sell it and still score it on the label and the evidence, not on marketing. Small fiber doses and a missing CFU count hold the score back.
Scored on the label and the evidence, not on marketing. We sell it, and we still score it honestly.
3.7out of 5, Sodatide Editorial Desk
A convenient, clean synbiotic capsule held back by small fiber doses and a missing CFU count.
Label transparency3 / 5
Fiber amounts are printed. Probiotic CFU and strain codes are missing.
Dose vs research2 / 5
Fibers are far below studied doses. Probiotics cannot be compared.
Ingredient choice4 / 5
Well-chosen, well-studied prebiotics and on-trend probiotic species.
Ease of use5 / 5
One capsule a day. Fridge storage is the only hassle.
Price and guarantee4 / 5
$1.63 to $2.63 a day with a 60-day refund window. Buyer pays return shipping.
Support and contact4 / 5
Named phone desk, office and returns address. Website email cannot see orders.
Who we are
Who publishes this Sodatide website?
This site is published by Sodatide U.S. shop, an authorized retailer, and written by the Sodatide Editorial Desk. We are not the maker. Every fact comes from the Sodatide label or the brand's info page.
Sodatide Editorial Desk
This site is published by Sodatide U.S. shop, an authorized retailer. We are not the maker. Every fact comes from the Sodatide label or the brand's info page. When a fact is missing we write "not published." Studies are linked so you can read them yourself. When we fix something, the "Last updated" date moves forward.
Sodatide U.S. shop earns money when you buy here. How we work · Contact the desk
Further reading
Further Sodatide reading from our guides and journal
These longer pieces by the Sodatide Editorial Desk cover gut health, fiber, gut bacteria and how to choose a supplement. Each lists its sources so you can read the studies yourself.
Longer pieces by the Sodatide Editorial Desk, each listing its sources.
- The Sodatide gut health guideFiber, gut bacteria and short-chain fatty acids, explained step by step.
- Choosing a gut supplementThe label checks worth running on any product before you pay.
- Inulin or resistant starch?How the two fibers in each capsule differ, and what the doses mean.
- Akkermansia, explainedWhat the human trials found, and what they did not test.
- Storing probiotic capsulesWhy the fridge matters once a Sodatide bottle is open.
- The label, line by lineEvery printed word on the Sodatide bottle, typed out.
Sources
References: the studies behind this page
The Sodatide Editorial Desk opened and checked every study listed here, and each entry gives the dose that study tested. None of the journals reviewed or endorsed Sodatide, and no study tested Sodatide itself.
The Sodatide Editorial Desk opened and checked every study listed here, and each entry gives the dose that study tested.
- Parnell JA, Reimer RA (2009), Weight loss during oligofructose supplementation is associated with decreased ghrelin and increased peptide YY in overweight and obese adults, in American Journal of Clinical Nutrition 89(6):1751-1759. 21 g a day of oligofructose for 12 weeks lowered ghrelin and raised PYY; gas was a common side effect.
- Vandeputte D, et al. (2017), Prebiotic inulin-type fructans induce specific changes in the human gut microbiota, in Gut 66(11):1968-1974. 12 g a day of chicory inulin for 4 weeks raised Bifidobacterium and softened stools.
- Bouhnik Y, et al. (2004), The capacity of nondigestible carbohydrates to stimulate fecal bifidobacteria in healthy humans, in American Journal of Clinical Nutrition 80(6):1658-1664. Long-chain inulin did not raise bifidobacteria at 10 g a day in this trial.
- Bonnema AL, et al. (2010), Gastrointestinal tolerance of chicory inulin products, in Journal of the American Dietetic Association 110(6):865-868. Up to 10 g of native inulin was well tolerated; gas and bloating were the most common symptoms.
- Maki KC, et al. (2012), Resistant starch from high-amylose maize increases insulin sensitivity in overweight and obese men, in Journal of Nutrition 142(4):717-723. 15-30 g a day of resistant starch raised insulin sensitivity in men but not in women.
- Baxter NT, et al. (2019), Dynamics of human gut microbiota and short-chain fatty acids in response to dietary interventions with three fermentable fibers, in mBio 10(1):e02566-18. 28-34 g a day of resistant potato starch raised butyrate by about 29% on average; about 63% of people responded.
- Byrne CS, Chambers ES, Morrison DJ, Frost G (2015), The role of short chain fatty acids in appetite regulation and energy homeostasis, in International Journal of Obesity 39(9):1331-1338. Short-chain fatty acids can trigger GLP-1 and PYY, but human results are inconsistent and used about 16-30 g of fiber.
- Depommier C, et al. (2019), Supplementation with Akkermansia muciniphila in overweight and obese human volunteers: a proof-of-concept exploratory study, in Nature Medicine 25(7):1096-1103. 10 billion pasteurized cells a day for 3 months improved insulin sensitivity by about 29% in 32 adults.
- EFSA Panel on Nutrition, Novel Foods and Food Allergens (2021), Safety of pasteurised Akkermansia muciniphila as a novel food pursuant to Regulation (EU) 2015/2283, in EFSA Journal. Pasteurized A. muciniphila was judged safe up to 34 billion cells a day for adults, not in pregnancy or breastfeeding.
- Isa K, et al. (2016), Safety assessment of the Clostridium butyricum MIYAIRI 588 probiotic strain, in Human & Experimental Toxicology 35(8):818-832. Lab and animal safety work on one C. butyricum strain; it lacked the main Clostridium toxin genes.
- Sada RM, et al. (2024), Clostridium butyricum Bacteremia Associated with Probiotic Use, Japan, in Emerging Infectious Diseases 30(4). Five rare bloodstream infections traced to C. butyricum probiotics, mostly in people with weak immune systems.
- Perraudeau F, et al. (2020), Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation, in BMJ Open Diabetes Research & Care 8(1):e001319. A six-capsule-a-day formula with the same three species plus inulin improved after-meal glucose; the maker funded and ran the trial.
- Whorwell PJ, et al. (2006), Efficacy of an encapsulated probiotic Bifidobacterium infantis 35624 in women with irritable bowel syndrome, in American Journal of Gastroenterology 101(7):1581-1590. Only the 100 million CFU dose of strain 35624 beat placebo for IBS symptoms in 362 women.
- Hill C, et al. (2014), The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic, in Nature Reviews Gastroenterology & Hepatology 11(8):506-514. Probiotic benefits are mostly strain-specific; about 1 billion CFU per serving is a common minimum for general claims.
- U.S. Food and Drug Administration (2026), Questions and Answers on Dietary Supplements, in fda.gov. FDA does not have the authority to approve dietary supplements before they are marketed.
- U.S. Food and Drug Administration (2026), Is It Really 'FDA Approved'?, in fda.gov. By statute, the FDA does not approve dietary supplements for safety and effectiveness.
Questions
Sodatide FAQ: dose, side effects, price and refunds
These answers cover what Sodatide is, how to take it, its price, FDA status, side effects, the money-back guarantee and where to buy. Each answer follows the Sodatide label and the brand's info page.
The eight questions buyers ask most.
What is Sodatide?
Sodatide is a once-daily vegetarian capsule sold as a dietary supplement. Each capsule has chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend. The label says it is made for metabolic and digestive support.
What are the ingredients in Sodatide?
Sodatide ingredients are chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend of B. infantis, C. butyricum and A. muciniphila. The vegetarian shell is hypromellose, and the other ingredients are microcrystalline cellulose, magnesium stearate and silica.
How do I take Sodatide?
Have one capsule a day with an 8 oz. glass of water, ideally in the morning before a meal. Keep the bottle in the fridge after you open it. The label sets one capsule daily, so do not take more than the recommended dose.
How much does Sodatide cost?
Sodatide costs $79 a bottle in the 2-bottle pack, $69 a bottle in the 3-bottle pack and $49 a bottle in the 6-bottle pack. The 3 and 6-bottle packs ship free in the US.
Is Sodatide FDA approved?
No. The FDA does not approve dietary supplements. The pack says Sodatide is made in an FDA-registered facility, which describes the factory, not the product. The label also notes that its claims have not been evaluated by the FDA.
Does Sodatide have a money-back guarantee?
Yes. Sodatide has a 60-day money-back guarantee counted from the purchase date. Start a return by ringing the order desk with your order ID. The guarantee covers the purchase terms and does not promise a health result.
Does Sodatide have side effects?
Gas or bloating can happen in the first weeks, as gut bacteria ferment the fibers. The ingredients are common food fibers and known probiotic species. Ask a doctor first if you are pregnant, nursing, under 18, take any medication, or have a weak immune system.
Who should not take Sodatide?
Ask a doctor before using Sodatide if you are pregnant, nursing, under 18, take any medication or have a weak immune system. The label asks anyone with a known medical condition to consult a physician.
Is it safe to take Sodatide with other medicines?
Ask your doctor or pharmacist first, and bring the label. The Sodatide label asks anyone with a known medical condition to consult a physician, and people on drugs that weaken the immune system need extra care with live bacteria.
Is Sodatide legit or a scam?
Sodatide is a real dietary supplement sold here by Sodatide U.S. shop, an authorized retailer, not the maker. You can check the full label panel on this site before you buy. Every order has a 60-day money-back guarantee handled by a phone desk at +1 (302) 200-3480.
Where can I buy Sodatide?
Buy Sodatide on sodatidewellness.com, the site of Sodatide U.S. shop, an authorized retailer. Buying here means the 60-day refund desk applies to your order. We have not confirmed any authorized listing on Amazon, eBay or Walmart.
Is this the Sodatide official website?
This website is published by Sodatide U.S. shop, an authorized Sodatide retailer, not the maker. Orders go through the brand's own checkout. Product facts here come from the Sodatide label and the brand's info page.
Try Sodatide with 60 days to decide
One capsule a day, 30 capsules per bottle, from $49 a bottle with a 60-day money-back guarantee. Questions first? Every desk is listed on the contact page.
